PERSONAL TRAINING

Our friendly and professional Personal Trainers will help you achieve your goals, whatever they may be. Whether you want to lose weight, become stronger, improve mobility or simply get on the right path to a more active lifestyle, Just Active is here to help.

30 Min Blast

£15per 30 minute session

Individual

£20per 1 hour session

Couple Training (2)

£30per 1 hour session

Group Training (3-4)

£40per 1 hour session

Get 10% Extra FREEPay for 10 sessions and get 11.

Note: Non-members undertaking PT sessions will also need to pay the gym entry fee of £5.

DIET PLANS / TRAINING PROGRAMMES

 At Just Active, we understand everybody has different fitness goals and that is why we aim to produce a plan custom made for you. We help people lose weight, tone up, gain muscle, increase cardiovascular fitness, increase strength, or simply learn about exercise and nutrition. Our fitness experts are fully trained to provide you with the very best advice tailored to your personal needs.

Member

£15

Non Member

£20

SPORTS THERAPY

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

At Just Active, we utilise the principles of sport and exercise science, incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

Larne County Antrim Sports Therapy Massage

Member

£15prices from

Non Member

£20prices from

Sports Massage, Kinesio Taping, Dry Needling, Corrective Exercise.

CLINICAL HYPNOTHERAPY

Clinical Hypnotherapy helps to:

– Stop Smoking

– Remove Fears

– Reduce Anxiety

– Studying for Exams

– Nail Biting

– Past Progression

– And many more…..

“The fastest, easiest and most natural way to achieve the changes you want”

Be grateful for what you have -work hard for what you don’t have – stop complaining – stop wishing – start working

Larne County Antrim Sports Therapy Massage

Contact for more information

ken@justactive.pro

07890400916

or via gym

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

JOIN US